Beginning October 11 Chair Yoga will return to Ledyard Congregational Church! This is a fun, low impact form of yoga that is practiced while sitting on a chair, or standing and using a chair for support. Great for all ages! No experience necessary! Come for an hour of relaxation, camaraderie and fellowship. Six week session $30 or drop in for $6 per class. For more information contact the church office at (860) 464-9926 or email email@example.com
Open to anyone who would like to participate!